Career Search Help

This page is intended for individuals who wish to combine short-term career
coaching and personal counseling as support during employment or career change.
 

Counseling may seem like an expense a person does not need at this time.  At the
same time, walking alone in a job search can be overwhelming.  Many people are
helped and feel more stable when someone else walks with them.  Together, they
can find new ways
because people have skills and abilities that go unrecognized in
the larger job market
.    

Working with career counseling tools, strategies and techniques can help:

  • gain perspective on what this economic and social change means to
    you and opportunity in your work life
  • identify new job options for your skills and interests
  • work with grief, depression, anxiety or other issues you currently
    experience
  • strengthen personal presentation in media and in person:  resume
    writing, electronic job application systems, job search tools, interview
    presentation and practice, and the problem of downtime when searching
    for a job.

Individuals who enter career coaching work toward action steps.  We work together
on what those steps are, based on the used of career assessment tools, talk
therapy, and preparation, such as resume preparation, interview practice, and
locating more "hidden" job markets and networking.  The goal is to help you move
forward in your search and to not need job coaching.

You are encouraged to
call.  A ten minute, initial conversation is at no charge.

The economy of the United States changed in extremis --- in the extreme ---  in
2008.  Your personal experience, in addition to headlines in  our newspapers and
the internet, make this impact clear.  Our lives and the lives of our families are not
the same.  We are at a moment of great consequence.

Extreme change means most people experience substantial difficulty in one way or
another.  Pressure is brought upon everyone in the home. We may feel less tolerant,
we may feel differently, we may not like what we feel. Distress and stressors raise our
anxiety and worry.  Job loss is profound.  It hits hard.

These difficulties impact how we can live, what we think of ourselves, and what we
feel in our emotional health.       

For those who have lost jobs, it is likely there many things in your heart and mind
right now.  Perhaps rejection, loss and grief, or confusion have a hand in how you
feel.  Perhaps you have a loss of energy or spirit. Layoffs, furloughs, shortened work
weeks, business unit or company closings ---  whatever name these events go by
may have delivered shock and change into your life, through no fault of your own.

Dealing with these events is difficult.  There is no doubt about that. Whether you are
younger or older, a man or a woman, married, single or partnered, these events and
the impact on your life are problems to be reckoned with.  These are problems to
solved.  It is not a time of "business as usual."

Sometimes we need to work with a supportive counselor to help find our way.  

Contact:  503-287-1526
Careers and Counseling ---
Helping Find Other Paths
Home jobs, job search, career counseling, career help, Portland career Professional Counselor Carol Walnum
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